In today's dynamic workplace, technical skills and a strong work ethic are no longer enough. A recent Forbes article named emotional...

Cultivating a mindset of gratitude has been proven to increase happiness and well-being, yet human nature makes it difficult to sustain....

Some of the most important work I do with my clients is to help them craft their own, unique definition of success, based on their...

Want to make some changes this year? Don't make resolutions. Roughly half of all individuals who set New Year's Resolutions abandon them...

Scribbles, messiness, imperfection is a part of life. That's OK. Sorting through clutter on my desk recently, I discovered a lovely blank...

I heard a great quote yesterday by Joseph Campbell: “If the path before you is clear, you are probably on somebody else’s path.” Are you...

Recently, in honor of International Women’s Day, I was asked to give some workshops for Cognizant on how to network. I envisioned telling...

It is mid-January, which means that if you made a New Year’s resolution, you may have given it up already because the average resolution...

Is your career satisfying and moving in the right direction? The pandemic has caused many of us to re-evaluate what we really want for...

Do you ever take the time to evaluate where you are in your career and where you are going? Does your work challenge you? Do you find it...

Leadership comes in many forms, but there is a common assumption that introverts do not have what it takes to lead. This is absolutely...

When my daughter was 17, she went on a medical mission trip to Nicaragua with Tufts Medical School. I told one of the doctors who was organizing the trip that she wanted to be a surgeon. She looked at my quiet, mild-mannered daughter and said “she will never make it. She isn’t tough enough.”

Many of my clients are considering making major changes in their personal and professional lives. What holds many of them back? The first...

Unless you have been living under a rock, you have heard of the “Great Resignation”. Satya Nadella and Ryan Roslansky say that a more...

Discomfort and fear often appear when learning new skills or taking on a new challenge. The key is to not let these feelings paralyze you.

Anxiety - how regaining control of your life can reduce anxiety.

When we focus on growth, we must also change our thinking about who we are.

Grow your confidence by clarifying who you really are and what you want.

Keeping your sanity when anxiety and stress threaten to overwhelm you.

Confidence is the profound belief you have in yourself. It is knowing you will be able to tackle any challenge that comes your way. It is...