Choosing to work with a career coach is a powerful step toward transforming your professional life. But how do you find the right one? It’s a question I’ve asked myself many times, and I want to share what I’ve learned along the way. Whether you’re aiming for a promotion, considering a career pivot, or simply seeking clarity, the right coach can make all the difference. Let’s explore some career coaching tips that will help you identify the perfect partner for your journey. T

Emotional intelligence at work is more than just a buzzword. It’s a powerful skill that can transform how you connect with colleagues, handle stress, and lead with empathy. I’ve found that mastering emotional intelligence in the workplace isn’t about being perfect. It’s about becoming more aware of your feelings and those of others, and using that awareness to navigate challenges with grace. Have you ever noticed how some people seem to handle tough situations effortlessly? T

Have you ever found yourself staring out the window at work, wondering if there’s something more fulfilling waiting for you? I’ve been there too. Sometimes, the signs that it’s time to pivot in your career are subtle, and other times, they hit you like a wave. Recognizing these signs early can save you from years of dissatisfaction and missed opportunities. Let’s explore together how to identify when the timing is right for a career change and what steps you can take to embra

Have you ever felt like you’re just faking it ? Like your success is a fluke, and sooner or later, someone will discover you’re not as capable as they think? If so, you’re not alone. Impostor syndrome quietly creeps into the lives of many high-achieving professionals, whispering doubts and fears that can hold us back from reaching our true potential. But here’s the good news: you can conquer impostor syndrome and thrive. I’ve been there, and I want to share some heartfelt ins

Have you ever felt like you’re standing at a crossroads, unsure which path will lead you to your true potential? I’ve been there too. Sometimes, the journey to personal and professional growth feels overwhelming. That’s where the power of coaching comes in. It’s not just about setting goals; it’s about unlocking the best version of yourself and creating lasting change. Discovering the Odyssey Coaching Benefits When I first became a coach and decided to open my own practice, I

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I heard a great quote yesterday by Joseph Campbell: “If the path before you is clear, you are probably on somebody else’s path.” Are you...

Recently, in honor of International Women’s Day, I was asked to give some workshops for Cognizant on how to network. I envisioned telling...

It is mid-January, which means that if you made a New Year’s resolution, you may have given it up already because the average resolution...

Is your career satisfying and moving in the right direction? The pandemic has caused many of us to re-evaluate what we really want for...

Do you ever take the time to evaluate where you are in your career and where you are going? Does your work challenge you? Do you find it...

Leadership comes in many forms, but there is a common assumption that introverts do not have what it takes to lead. This is absolutely...

When my daughter was 17, she went on a medical mission trip to Nicaragua with Tufts Medical School. I told one of the doctors who was organizing the trip that she wanted to be a surgeon. She looked at my quiet, mild-mannered daughter and said “she will never make it. She isn’t tough enough.”

Many of my clients are considering making major changes in their personal and professional lives. What holds many of them back? The first...

Unless you have been living under a rock, you have heard of the “Great Resignation”. Satya Nadella and Ryan Roslansky say that a more...

Discomfort and fear often appear when learning new skills or taking on a new challenge. The key is to not let these feelings paralyze you.